Still Rolling

Nothing On the Mats Is New

A student called my lapel choke ungentlemanly. Here's why that idea doesn't survive contact with 23 years on the mats.

How to Strip-Wash BJJ Gear (And Why You

A practical guide to deep-cleaning BJJ gi and no-gi gear using Smelljitsu strip wash — three methods, one dose, one temperature rule.

What to Actually Look for in a BJJ Class

Most people walk into a BJJ class and try to evaluate whether they were good at it. That's the wrong question.

The Grappler’s High

You’ve heard of runner’s high. What BJJ gives you is different. Quieter. And it only shows up when the thinking stops.

Why Your Brain Freezes During Rolling (and How to Fix It)

You know the moves. You've drilled them. Then someone tries to smash you and your brain just stops. Here's why — and a simple game plan to fix it.

What BJJ Actually Looks Like in KL in 2026

Who

Can You Do BJJ With a Bad Back, Bad Knees…

Why I Don’t Teach BJJ the Way Most Gyms Teach BJJ

The Thing Nobody Tells You About Starting BJJ at 45

You Missed a Session. Good. Now Read This. — Still Rolling

VCBJJ — For People Who Already Know This Isn’t For Everyone — Still Rolling

The Unfolding Current: Reflections on Growth and Letting Go — Still Rolling

Rolling with Purpose: A Coach’s Intentional Approach — Still Rolling

Influenced by Influencers? — Still Rolling

Which BJJ Academy to Choose? — Still Rolling

Well, Are They Important? — Still Rolling

It’s Your Journey. Make It So. — Still Rolling

頭張る — Still Rolling

Winning at Any Cost — Still Rolling

Fixing Your Leaky Bucket: A Guide to Strengthening Your Jiu-Jitsu Game — Still Rolling

Consistency vs Intensity — Still Rolling

Print-On-Demand and Custom Logo Design Work Available — Still Rolling

Automating and the Immediate Future — Still Rolling

Tis But a Number — Still Rolling

Wrestling with the Uncomfortable — Still Rolling

Mat Tales, Episode 1: The Window Maker — Still Rolling

YouTube Channel — Still Rolling

Defense First — Still Rolling

Onwards and Upwards — Still Rolling

Google Business Website Enables a Response Bot — Still Rolling

One Door Closes, Another Opens — Still Rolling

BluePrint Martial Arts: Damansara Heights Branch — Still Rolling

The Return and Beyond — Still Rolling