2 Jun 2026
Why Your Brain Freezes During Rolling (and How to Fix It)
You know the moves. You’ve drilled them. Then someone tries to smash you and your brain just stops. Here’s why — and a simple game plan to fix it.
2026
14 May 2026
Can You Do BJJ With a Bad Back, Bad Knees…
The question isn’t whether your body is perfect. It’s whether the room you’re training in knows how to work with a body that isn’t.
1 May 2026
Why I Don’t Teach BJJ the Way Most Gyms Teach BJJ
The standard model treats learning as information transfer. That’s not how motor skills develop in adults.
24 Apr 2026
The Thing Nobody Tells You About Starting BJJ at 45
You’re not picturing our room. You’re picturing a room that exists somewhere else.
4 Apr 2026
You Missed a Session. Good. Now Read This.
Missing a session isn’t the problem. Deciding you’ve failed is.